tools for healthy eating

healthy eating by anni gily on Polyvore.com

Some gadgets for healthy eating (and drinking).

• Bobble bottles have built in carbon filters and are only £10 so you save money and the environment.
• Silicone vegetable steamers mean you can cook vegetables without removing all the nutrients and the silicone won't scratch your pots. 
• A neat lunch-box with compartments and a cooler element means you can prepare healthy lunches and snacks
• Vegetable peelers are really simple and cheap but a good one can make preparing vegetables much quicker and easier
• A griddle pan adds flavour and means you have to use far less or no oil to cook meat and veg
• An oil spray bottle can be filled with oil or vinegar and uses only a fraction compared to pouring straight from the bottle 

All available on amazon and affordable!!